Faster Runs

Well, yesterday was my track, day and we actually moved it to the trails in preparation for the upcoming HIM Did the 800's instead on a cinder path with a large hill, as a part of it. I hit all time much faster than anticipated (10 secs) while feeling extremely strong. Plus when you add the fact they were not run on the track as before. It looks like good things are coming in the run, by using the PC's